Sep 6, 2019
This episode is all about how and why I started writing fitness and training guides.
We talk about how achieving personal fitness goals can not just change your body and mind when it comes to training, but how fitness success can open doors and have major positive effects in every aspect of your life.
Id love to share...
Aug 7, 2019
In this episode we talk about why bodybuilding routines are perfect for the beginner to fitness and why the bodybuilding mindset and approach is the best starting point to achieve an outstanding body transformation.
We cover the basic knowledge needed and how doing the simple things well can yield great results.
So...
Nov 1, 2018
In this Episode, we look at the importance of routine and how working towards building a routine can make all the difference when it comes to actually achieving fitness and weight loss results.
Every single person that has found success with a fitness goal has established solid routines on the way.
Let's talk about how...